Five Elements, One You
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The Dosha Quiz
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Answer six quick questions to explore your Ayurvedic constitution. You'll get a simple, personalized starting point for food, routine, and daily balance.
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The five elements
Ayurveda describes the body and mind through five elemental qualities: earth, water, fire, air, and space. Each one shapes energy, habits, balance, and daily rhythm.
Prithvi
Earth · Stability
Ground and stabilize
Prithvi is the principle of structure, weight, and stability. It shows up in the body as strength, tissue, endurance, and the feeling of being grounded. In daily life, Prithvi supports consistency, patience, routine, and the ability to stay steady when things become stressful.
Balanced Prithvi feels calm, reliable, nourished, and secure. When it becomes too heavy, it may feel like sluggishness, attachment, resistance to change, or low motivation.
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